What is a Mindset?
Off The Books: Mindset Debunked
Many believe they grasp the true meaning of the word mindset, while only reaching a surface level understanding. A healthy mindset is holding a positive attitude about thoughts, emotions, and actions. While being only a fraction of mental health, mindset shapes the way in which a person conducts their daily life, defining their overall frame of mind. Believe it or not, mindset and psychology are closely connected! How you think determines how you feel, and in most cases, how you act.